Fighting Through Flares

Harnessing Hydrogen to Fight Inflammation

"I have been given this product as part of a product review through the Chronic Illness Bloggers (http://chronicillnessbloggers.com/chronic-illness-bloggers/) network. Although the product was a gift, all opinions in this review remain my own and I was in now way influenced by the company." Beneath every autoimmune disease and flare-up, there hides a singular culprit, inflammation.… Continue reading Harnessing Hydrogen to Fight Inflammation

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Fighting Through Flares, Treatment

4 Foods Making Your Lupus Worse (You won’t believe #2)

We all know that what we eat affects our health but did you know that there are foods that can make your lupus worse? Here are four foods that can trigger lupus flare-ups and make your symptoms worse. 1. Alfalfa Alfalfa seeds and sprouts contain a non-protein amino acid, L-canavanine.  L-canavanine has been known to produce… Continue reading 4 Foods Making Your Lupus Worse (You won’t believe #2)